on Writers on the Move:

After a very long 14 months of isolation, things are finally starting to open up. Depending on where you live and what you do, you’ll have a different level of change.
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But remember this: no matter what your level of active out-of-the-house lifestyle, any change is stressful. This means that prioritizing self-care … and renewed attention to your health!
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Here are 7 health goals you can set for this spring, summer, and beyond:
Great reminders; I’m slacking on water, exercise, and sleep, C
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I’ve got 1, 4,5,6. If I were that young and healthy, I’d have 2, 3, & 7, too.
I’ll have to settle for the words that are on my favorite t-shirt: “Youth and skill are no match for age an treachery.”
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👍 Yep, I hear ya, Joelle 😂
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