on Writers on the Move:
After a very long 14 months of isolation, things are finally starting to open up. Depending on where you live and what you do, you’ll have a different level of change.
But remember this: no matter what your level of active out-of-the-house lifestyle, any change is stressful. This means that prioritizing self-care … and renewed attention to your health!
Here are 7 health goals you can set for this spring, summer, and beyond: