7 Ways to Be Healthier Right Now – by Debra Eckerling…

on Writers on the Move:

After a very long 14 months of isolation, things are finally starting to open up. Depending on where you live and what you do, you’ll have a different level of change.
.
But remember this: no matter what your level of active out-of-the-house lifestyle, any change is stressful. This means that prioritizing self-care … and renewed attention to your health!
.

Here are 7 health goals you can set for this spring, summer, and beyond:

Continue reading HERE

3 thoughts on “7 Ways to Be Healthier Right Now – by Debra Eckerling…

  1. I’ve got 1, 4,5,6. If I were that young and healthy, I’d have 2, 3, & 7, too.

    I’ll have to settle for the words that are on my favorite t-shirt: “Youth and skill are no match for age an treachery.”

    Liked by 2 people

DON'T BE SHY - LEAVE A REPLY

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.