Writer’s Illness – What Sitting Too Long Is Doing To Your Body

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Writer's Treasure Chest

It seems writers are at high risk due to their sitting job, to get different illnesses caused by sitting too long.

Who of us doesn’t know the situation that just when we are writing a particularly demanding scene in our book, we have to get up? Our back hurts, our eyes burn, our legs seem to be on fire, our feet are numb, and we have to go to the bathroom. And still, we ignore all these signs that scream at us to get up and walk around, and we continue concentrating on finishing our scene rather than giving our body some relief.

Studies show that sitting too long can cause serious injuries and damage to our body and can even kill us.

Some of us, in our long writing careers, can face health problems like:

  • weight gain, weak muscles, and resulting diabetes
  • poor blood circulation, possibly causing thrombosis, heart…

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