A guaranteed way to add buckets of flavour to your food, a knowledge of herbs and spices is essential for chefs of all levels. This guide is a handy resource which breaks down the best flavour combinations for the most commonly used herbs and spices and provides practical cooking tips to ensure that all your meals pack a punch. The infographic below also outlines the incredible and somewhat surprising health benefits of herbs and spices which can play a key role in fending off high cholesterol, high blood pressure and even cancer!