Why Silence is So Good For Your Brain

Have some quiet time and think about this…

9 thoughts on “Why Silence is So Good For Your Brain

  1. This really is a thought-provoking article. I have recently moved from a busy town and a hectic life-style to a quiet and isolated place. I have initially found the silence to be quite challenging. I am a writer and gardener, I am learning photography and have a list of projects. Maybe that silence is better for me than I first thought!

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  2. Even though we can’t get total silence, we need quiet time. Turn off your TV! Turn off your mobile device! Find a quiet place (a park?) where you can listen to the birds sing and the squirrels rustle in the leaves. That’s the best vacation you can take.

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