2 thoughts on “Infographic: How to stay productive when you’re tired”

1. That being said, the best cure for overwork and tiredness is rest. These steps should be taken only when you’re on a real deadline and not on a daily basis. (New parenthood, however, renders deadlines irrelevant. You’ll be exhausted until they move out of the house, and then they’ll call you at three in the morning for emergency cash infusions for at least five years.)

   The bullet-proof coffee comes with a caveat. The research is out and it only works if you’re on a low carb (pushing ketosis) diet. The theory is that once you eliminate sugar, carbs and fat from your diet, the fats in coffee feed your energy needs.

   And after two or three days, you should still put it aside and get a good night’s sleep. For some people that’s six hours, others ten.

   LikeLiked by 2 people

   Reply

   • Great advice Phillip 👍😃

     LikeLike

     Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.