Zen is the way to inner knowledge, understanding the self and the nature of everything. It’s pure awareness.

It is when you realize that things are perfect just the way they are. It is when you start to feel joy and contentment in doing the same old things you’ve always been doing, with no changes in your outer world but a change in the mindset and perspective.

It’s a lifestyle dedicated to mindfulness, simplifying and appreciation. And once you give it a try and become a little more zen, you will see everything as you’ve never seen it before.
You’ll find purpose, meaning, pleasure and understanding.

I think everyone can benefit from being a little more zen-like.

In the list below I’ve summarized the general points of this philosophy together with Minimalism. I did it simply because the two ways of living connect on so many levels and…